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Preventive medicine has long been a cornerstone of healthcare, and the digital age has ushered in a new era of preventive medicine, with technology playing a pivotal role in reshaping how we approach health and wellness. Wearable health devices, telemedicine, and virtual health are some of the advancements that have been made in preventive medicine, allowing individuals to monitor their vital signs, physical activity, and sleep patterns in real time, and providing healthcare providers with valuable data to identify potential health risks early.