ChatGPT is a natural language processing tool driven by artificial intelligence (AI) technology that allows users to have human-like conversations with a chatbot. This technology has recently emerged as a potential assist to those with ADHD, as it can help with tasks such as composing emails, providing answers to questions, and more. This technology has been framed as a mixed blessing for those with ADHD, as it can be used for productive purposes, but can also be a distraction.